Men and women differ in their hormonal makeup and stature. As such, they also need differing levels of calories and nutrients for optimal performance in the gym … and in life!
The Women’s Vegan Meal Plan is designed specifically for women, containing a variety of breakfast, lunch, snack, and dinner recipes, as well as a comprehensive grocery list and modifications based on your goals and preferences. In short: you’ll never wonder what to eat as a vegan again!