BEYOND 

We build your strength, cardiovascular capacity and overall fitness while improving your kettlebell skills. This program will make you sharper mentally and physically. Become ready for anything.

BEYOND INCLUDES

  • 5 Weeks of full follow-along strength and metabolic conditioning workouts.
  • 5 Workouts per week, 35-60 minutes each. (25 workouts total)
  • 5 Additional warm-ups and 5 cool downs.
  • In-depth instruction for beginner, intermediate, and advanced levels.
  • Three coaches performing each variation on screen in every workout.
  • Minimal equipment needed. (2 moderate weight kettlebells, and 1 heavy kettlebell)
  • Weekly teachings and mindset prompts to fuel motivation, shift perspective and overcome all obstacles.
  • Train anywhere, on any device.
  • Comprehensive nutrition guide.
  • Mindful Practices E-book guide
  • Unlimited access via the top-rated HEF Training App.
Equipment List:
  • A pair of moderate size kettlebells (a weight you can press over head)
  • One heavier single kettlebell
  • We will meet 5 days a week and focus on different types of workouts using kettlebells. There will be 3 coaches on the screen at all time demonstrating beginner, intermediate and advanced variations.
BEYOND |$199.99
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