Are you ready to IGNITE 2024 with Hannah? Join Hannah's New Year's Challenge and be eligible for OVER $1000 in prizes!

All you have to do is:
1. Register for the challenge here
2. Be a subscriber of the HEF Training App (or own the Ignite program already!).

Ignite will be provided for all subscribers during January 8 - February 29. Judging criteria and challenge details can be seen by CLICKING HERE.

30 Workouts | 6 Weeks | 5 Workouts Per Week:

Day 1: Metabolic Conditioning
Day 2: Metabolic Conditioning
Day 3: Metabolic Conditioning
Day 4: REST
Day 5: Strength | HEAVY Kettlebell Work
Day 6: Bodyweight + Bands
Day 7: REST

• Kettlebells [variety]
• Dumbbells [variety]
• Med Ball
• Jump Rope
• Mini-Bands
• Plyo Box
• Deck/Bench
• Air Fan Bike [optional]
• Rower [optional]
• Slam Ball [optional]
• Rig for Pull-Ups [optional]